12/25/09 Katie's Healthy Eating Journal: Friday

by katie 25. December 2009 10:18
HAPPY HOLIDAY'S EVERYONE!  Relax, enjoy yourself, don't stress about weight; take a day off.  Be ready to come back Saturday and work your little tails off from all of your holiday parties...until then, just have fun, watch your portions, and worry about things tomorrow!

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Katie's Healthy Eating

12/24/09 Katie's Healthy Eating Journal: Thursday

by katie 24. December 2009 10:15
For today and tomorrow I will be taking off on blogging.  I am going to be spending it with my Dad's eight brothers and sisters and my 28 cousins and their children tonight.  I can't wait because it is one of my favorite memories from growing up.  HAPPY HOLIDAY'S EVERYONE!

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Katie's Healthy Eating

12/23/09 Katie's Healthy Eating Journal: Wednesday

by katie 23. December 2009 09:55
More on the boy my family has mentored for 13 years...As I was saying yesterday, the movie "Blind Side," was excellent but it made me so sad.  Not knowing all the details of the story with this boy you're probably wondering, "Well, why didn't you take him into your home? ... [More]

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Katie's Healthy Eating

12/21/09 Katie's Healthy Eating Journal: Monday

by katie 21. December 2009 16:12
The holidays can make people crazy.  Shoot, a lot of family time in general can make people crazy.  But, let me remind you, you never know when today will be your last day with them.  Try to grin, bear it, and don't engage even if a family member likes to push your buttons.  ... [More]

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Katie's Healthy Eating

12/11/09- Paula's Eating Exercise Journal-: Friday

by paula 12. December 2009 08:00
   Try and encourage your family to join you in your fitness and clean eating goals.  Nearly 1/3 of all kids ( including 24% of 2-4 year olds), are now considered overweight or obese [Robert Wood Johnson Foundation].  Parents are generally unaware of their o... [More]

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Paula's Healthy Living

12/6/06 Katie's Healthy Eating Journal: Sunday

by katie 6. December 2009 21:23
Well, I definitely survived the progressive dinner last night.  Unfortunately, Friday night my uncle went into the hospital for having petit mal seizures, a month of cold sweats/feeling like he had the flu, shaking profusely, and then finally, losing coherency.  When he arrived by ambulanc... [More]

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Katie's Healthy Eating

11/26/09 Katie's Healthy Eating Journal: Thursday

by katie 26. November 2009 21:44
HAPPY THANKSGIVING!  I have so much to be thankful for this year.  I'm so happy to finally be living up on our farm with my incredible husband and 2 black lab's.  I couldn't ask for better parents and extended family...I even have an amazing family of in-law's - even t... [More]

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Katie's Healthy Eating

9/20/09 Katie's Healthy Eating Journal: Sunday

by katie 20. September 2009 20:42
Today we had my Grandpa's 80th birthday party at our house.  Seeing how healthy my Grandpa is reminded me of why I am doing these blogs and trying to eat healthy.  He is doing AMAZINGLY WELL for an 80 year old man.  He plays tennis several times a week and he is a real estate ag... [More]

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Katie's Healthy Eating

9/19/09 Katie's Healthy Eating Journal: Saturday

by katie 20. September 2009 20:29
I thought I would share with you how happy I was today.  My husband and I worked outside on this gorgeous day doing yard work for our farm.  Haha I know if my friends read this they would think I sound so old - but hey, I am getting older!  After working on the farm we are so exhauste... [More]

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Katie's Healthy Eating

9/03/2009 Katie's Eating Healthy Journal: Thursday

by 3. September 2009 22:35
 I must apologize to you for not being as consistent with my blogs.  Two weeks ago we moved out to the country and didn't have internet until a week ago.  Then, just when I thought I was getting back into my groove my Mom went into the hospital.  Other than my husband she is ... [More]

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Katie's Healthy Eating


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